What is CorreCoching?

It’s a fun and sociable way to get out of the house and into shape after you have had a baby. We exercise in fresh air, first doing a low impact aerobic workout and then gentle toning using simple pieces of equipment- your pram being one of them. Meanwhile your baby is near you so there is no need to pay for a babysitter, express milk or worry about your baby while you do an activity for yourself.



Prices/Precios

The price of each class is 5 Euros if you come to both classes in one week you only pay 3 Euros for the second one - all proceeds go to charity! We will nominate a "charity of the month" each month - this month it is Haiti.

Cada clase cuesta 5 euros, si asistes las dos clases en una semana solamente pagas 3 Euros para la segunda -todo el dinero va a ayudas solidarias, la primera Haití, y las siguientes se decidirán entre todo el grupo.

Class times

Monday/lunes 11h - 12.15

Thursday/jueves 11h - 12.15

Meet under the Arc de Triomf

Quedamos debajo del Arc de Triomf

Remember to check this blog on the day of the class for last minute changes/cancellations - we are English so will do the class in most weather (we are used to the rain!) and one of us should always be able to come but check here just in case.

No olvides a leer este blog el día de la clase por si a caso tengamos que cancelar al ultimo minuto - somos inglésas y harémos la clase incluso si hace mal tiempo (estamos acustombradas al lluvia!) y una de nosotros siempre tendria que venir pero es mejor confirmar aqui por si a caso.






lunes, 18 de enero de 2010

Correcoching in the rain!

OK so I have to admit that as I emerged into the rain this morning I had my doubts about whether we would go ahead with the class today! We went did it though and were joined by the very brave Miriam and I now not only feel incredibly virtuous for exercising in the rain I also feel very energetic which is lucky because I am moving house and have a million things to do! Hopefully Wednesday will bring better weather and we will see some of you there.....

Tengo que decir que cuando salí en la lluvia esta mañana tuvé muchas dudas sobre si haríamos la clase hoy pero la hicimos a pesar de todo y con la valiente Miriam! Ahora, despues de hacer la clase tengo un montón de energia - por suerte poque estoy traslando de piso y tengo un million cosas a hacer! Epero que miércoles nos traiga tiempo mejor y que nos veamos algunas de vosotros ahí.....
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