What is CorreCoching?

It’s a fun and sociable way to get out of the house and into shape after you have had a baby. We exercise in fresh air, first doing a low impact aerobic workout and then gentle toning using simple pieces of equipment- your pram being one of them. Meanwhile your baby is near you so there is no need to pay for a babysitter, express milk or worry about your baby while you do an activity for yourself.



Prices/Precios

The price of each class is 5 Euros if you come to both classes in one week you only pay 3 Euros for the second one - all proceeds go to charity! We will nominate a "charity of the month" each month - this month it is Haiti.

Cada clase cuesta 5 euros, si asistes las dos clases en una semana solamente pagas 3 Euros para la segunda -todo el dinero va a ayudas solidarias, la primera Haití, y las siguientes se decidirán entre todo el grupo.

Class times

Monday/lunes 11h - 12.15

Thursday/jueves 11h - 12.15

Meet under the Arc de Triomf

Quedamos debajo del Arc de Triomf

Remember to check this blog on the day of the class for last minute changes/cancellations - we are English so will do the class in most weather (we are used to the rain!) and one of us should always be able to come but check here just in case.

No olvides a leer este blog el día de la clase por si a caso tengamos que cancelar al ultimo minuto - somos inglésas y harémos la clase incluso si hace mal tiempo (estamos acustombradas al lluvia!) y una de nosotros siempre tendria que venir pero es mejor confirmar aqui por si a caso.






lunes, 1 de febrero de 2010

Is is February already?

Where did January go?!
OK it seems that 10am on a Monday is a bit early for most of you so we have changed the time of the class - it will now start at 11am so no excuses for not being there! The Wednesday class will still start at 12.45 and we meet under the Arc de Triomf for both classes.
For those of you that go to the group at Mujer, we plan to go there after the class so maybe we can all have a well earned chat and coffee there while the babies play!

OK, parece que lunes a las 10h es un poco temprano para la mayoria de vosotros asi que hemos cambiado la hora de la clase - a partir del lunes siguente empezará a las 11h y no no hay excusa por no esta ahi! La clase de miércoles seguirá empezando a las 12.45 y quedamos debajo de Arc de Triomf para las dos clases.
Para las que van al grupo en la tienda "Mujer" vamos a ir ahi despues de la clase - quizas puedamos tomar un cafe y una charla mientras los bebes juegen!
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