What is CorreCoching?

It’s a fun and sociable way to get out of the house and into shape after you have had a baby. We exercise in fresh air, first doing a low impact aerobic workout and then gentle toning using simple pieces of equipment- your pram being one of them. Meanwhile your baby is near you so there is no need to pay for a babysitter, express milk or worry about your baby while you do an activity for yourself.


Prices/Precios

The price of each class is 5 Euros if you come to both classes in one week you only pay 3 Euros for the second one - all proceeds go to charity! We will nominate a "charity of the month" each month - this month it is Haiti.

Cada clase cuesta 5 euros, si asistes las dos clases en una semana solamente pagas 3 Euros para la segunda -todo el dinero va a ayudas solidarias, la primera Haití, y las siguientes se decidirán entre todo el grupo.

Class times

Monday/lunes 11h - 12.15

Thursday/jueves 11h - 12.15

Meet under the Arc de Triomf

Quedamos debajo del Arc de Triomf

Remember to check this blog on the day of the class for last minute changes/cancellations - we are English so will do the class in most weather (we are used to the rain!) and one of us should always be able to come but check here just in case.

No olvides a leer este blog el día de la clase por si a caso tengamos que cancelar al ultimo minuto - somos inglésas y harémos la clase incluso si hace mal tiempo (estamos acustombradas al lluvia!) y una de nosotros siempre tendria que venir pero es mejor confirmar aqui por si a caso.





lunes, 12 de abril de 2010

Change of class time/cambio de horario de la clase.

Hello all, I hope you are well and looking forward to summer in the park! Starting from next week (20th April) there will no longer be a Wednesday class, instead there will be a class on Thursday at 11am. The timetable will be: Monday 11 - 12.15, Thursday 11 - 12.15. Meet at Arc de Triomf as always!

A partir de la semana que viene (20 abril) no habrá clase los miércoles pero habrá clase los jueves a las 11h.El horario nuevo será: lunes 11h - 12.15, jueves 11h - 12.15. Quedamos debajo del Arc de Triomf como siempre!

Some of you may have seen the website below but I am posting the link to remind you that, however you feel about the shape of your body post-baby you are not alone and you are all yummy mummies!
Quizas algunas de vosotros ya hayan visto el web abajo pero lo comparto con vosotros para que os acordeis que no estas sola en como sientes sobre tu cuerpo post parto y que todas de vosotros sois "yummy mummies! www.theshapeofamother.com.
Besos, Janet and Becca xx

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