What is CorreCoching?

It’s a fun and sociable way to get out of the house and into shape after you have had a baby. We exercise in fresh air, first doing a low impact aerobic workout and then gentle toning using simple pieces of equipment- your pram being one of them. Meanwhile your baby is near you so there is no need to pay for a babysitter, express milk or worry about your baby while you do an activity for yourself.



Prices/Precios

The price of each class is 5 Euros if you come to both classes in one week you only pay 3 Euros for the second one - all proceeds go to charity! We will nominate a "charity of the month" each month - this month it is Haiti.

Cada clase cuesta 5 euros, si asistes las dos clases en una semana solamente pagas 3 Euros para la segunda -todo el dinero va a ayudas solidarias, la primera Haití, y las siguientes se decidirán entre todo el grupo.

Class times

Monday/lunes 11h - 12.15

Thursday/jueves 11h - 12.15

Meet under the Arc de Triomf

Quedamos debajo del Arc de Triomf

Remember to check this blog on the day of the class for last minute changes/cancellations - we are English so will do the class in most weather (we are used to the rain!) and one of us should always be able to come but check here just in case.

No olvides a leer este blog el día de la clase por si a caso tengamos que cancelar al ultimo minuto - somos inglésas y harémos la clase incluso si hace mal tiempo (estamos acustombradas al lluvia!) y una de nosotros siempre tendria que venir pero es mejor confirmar aqui por si a caso.






miércoles, 16 de diciembre de 2009

Nearly there....

So, as promised we have been busy perfecting our exercises and we are nearly ready to start....Classes will start in the week beginning Monday 11th January. Correcoching will take place on a fixed day at a fixed time but at the moment we are quite flexible about what day/time so, if you are already following us, then get in touch with us at correcoching@hotmail.com and tell us when is best for you and we can try to organise the classes around what suits people best.
Oh and we are both going to be heading off to our native England over Chistmas so if you want to contact us during the holidays it's best to email rather than call as we won't be able to answer our Spanish phones over there.
Of course we will be in desperate need of execise after filling up on mince pies, trifle and Christmas pud over the festive season so hopefully see you for the first class when we get back...remember to email us and tell us when is best for you and watch this space for confirmation of times and days.
A very merry Christmas to you all and hope to see you in the new year, Janet and Becca xx
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